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FID45 - Kursiga FID la hagaajin karo
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GHT15 - Glute Thruster
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FB60 - Kursiga Miisaanka fidsan (oo leh taayiro)
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AFB30 - Ku xidh kursiga safka ah
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PHB70 - KOOSKA WACDIYAHA
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HP55 - KORDHINTA HYPER/ Kursiga Roomaanka
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PHB33 - Curl wacdiya
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SBH30 - Fadhiiso Kursiga
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FR65 - Qalabka Korontada
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VKR78 - Qalabka Korontada
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SM70 - Smith Machine
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HP30 - Kordhinta sare
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