Faahfaahinta Alaabta
Cabirka
Tags Product
- Nidaamka jimicsiga jirka oo dhammaystiran oo leh saldhigyo jiid-jiideedka sare iyo hoose.
- Isku dhafka miisaanka iyo ikhtiyaarka taarikada Olombikada.
- Jeexjeexyada sare ee laba geesoodka ah ee jimicsiga kala duwan.
- suufka bowdada-hoos u-hajin kara bowdada si loogu kala duwanaado dhererka isticmaalaha.
- Saldhig jiid hoose leh oo leh saxan cag ku dhisan kaas oo sidoo kale la dhigi karo xaglo siman ama toosan.
- Agabka iyo kaydinta bar.
- Jaangooyooyinka miisaanka 210lbs.
Kii hore: LEC050 - Kordhinta Lugaha/ Curritaanka Lugaha U nugul Xiga: OMB51 - Saxaafad badan & Rack Squat
